Helping moms trade chest-tightening panic and intrusive thoughts for stable moods and energy that lasts—without supplement chasing or guesswork.

Hey, I’m Britney.

I’m a certified holistic nutritional and integrative mental health practitioner—and I specialize in helping women who’ve been dismissed, misdiagnosed, and left running on empty.


The truth? It’s not just postpartum. It’s not just your hormones. And it’s not all in your head.


If you’re stuck in survival mode—mentally fried, physically crashing, and wondering how you’re even functioning—I’m here to walk with you through the messy middle and help you finally reclaim your energy, your peace, and your body.

Benefits of working together

When we work together, you’ll finally:

  • Understand the root causes of your fatigue, anxiety, panic, or rage (not just medicate the symptoms)

  • Calm your nervous system so your body can start healing—without needing perfection

  • Eat in a way that builds energy and safety instead of spiraling into more restriction

  • Learn how your gut, brain, and hormones are actually connected

  • Create real, sustainable change that works in the chaos of motherhood

  • Start feeling like you again—without white-knuckling through every day

What Clients are saying!

  • "Prior pregnancies I had to take medication to become pregnant. This pregnancy I was able to conceive on my own! It was a total shock!"

  • “My heart palpitations that’s I’ve had for a couple years now is very minimum to none most days, when I was feeling them everyday/ multiples times a day before working with Britney."

  • "I first started working with Britney because of her rapport building and she’s is VERY personable. She knows how to talk to people, and make you feel confident in your healing journey."

  • “As I learned to eat slower and started taking supportive supplements, I began pooping more regularly without as much drama and pain in the process. I have lost weight, with less physical activity, and even seen inflammation/softness decreasing from my arms, lower belly, lower back, hips, and "thass".”

BRIEF OVERVIEW OF SERVICES

Free Connection Call

Let’s chat about what’s going on and see if I’m the right fit. No pressure, just clarity.

1:1 Functional Healing Program

A 4-month deep-dive into your gut, minerals, and mental health, with customized testing (like HTMA, GI Map, or Bioresonance), personalized protocols, and full support.

HTMA Review Package

A 3 session package for those who want insights into their energy, stress response, and mineral status without a full program.

I know what it’s like to cry in your pantry.
To wonder if you’re doing everything wrong when the truth is—you’ve never had real support.
You’ve been handed diets, diagnoses, and dismissals.
But what you haven’t been given is a map that honors your body’s story and makes sense of what you’re feeling.
This work isn’t about perfection. It’s about healing little by little, choosing good-better-best, and giving your body what it’s been begging for:
A chance to feel safe again.

Let’s rebuild your energy, your joy, and your nervous system—together.

Book your free Connection Call today and take the first step toward real, lasting healing.

The information provided on this website is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not be considered medical advice or a substitute for consultation with a qualified healthcare provider. Always seek the guidance of your physician or other licensed health professional before implementing any changes to your health regimen.