Postpartum apothecary
You just had a baby. You’re bleeding, exhausted, and Googling remedies while nursing at 3am. This guide is what you wish your provider sent you home with.
50+ safe, science-backed protocols for postpartum healing, no more second-guessing what your body needs.
This guide helps you:
Stop Googling at 2 AM and get real answers, fast
Soothe pain and inflammation naturally
Sleep better and support your nervous system
Heal confidently without second-guessing
Take the pressure off your partner, too
It’s your COMPLETE guide to postpartum healing.
50+ safe, printable, science-backed protocols for:
Pain management (beyond Tylenol)
Immune support (safe while nursing)
Mastitis prevention and treatment
Mental wellness and nervous system regulation
Digestive support
Hemorrhoid relief
C-section and vaginal recovery
Sleep support
Hair loss prevention
And so much more
You’re exhausted.
It's 2am. You're in pain. Your baby is crying. And you're frantically Googling "is this safe while nursing?" because you have no idea what you can take.
Your doctor told you to "just take Tylenol." Your OB sent you home at 6 weeks with nothing. And now you're completely on your own, scrambling for answers.
How much longer will you keep doing this?
You deserve support that's actually there when you need it.
Before this guide:
❌ Googling at 2 AM
❌ Guessing what’s safe
❌ Hoping it gets better
After this guide:
✅ Trusted answers on demand
✅ Calm, confident healing
✅ Relief you can feel
Why I Created This Guide
Hi, I'm Britney.
I'm a Nutritional Therapy Practitioner and Certified Integrative Mental Health Practitioner who broke down postpartum because I was dismissed by doctors and didn't even know what questions to ask.
Holistic medicine saved me. The Postpartum Apothecary is everything I wish I'd had from day one, the supports that actually work, not band-aids or guesswork.
You don't have to figure this out alone. I already did the work for you.
What People are saying!
"It's the guide every new mom wishes her OB-GYN gave her. I used it when mastitis hit at 2am and knew exactly what to do. Thoughtful, practical, and empowering."
"Britney's Postpartum Apothecary is an incredible resource. It helped me manage postpartum pain without just relying on Tylenol. So comprehensive yet so easy to use. Every holistic-minded mama needs this."
"What I love most is how user-friendly it is. When I got sick while nursing, I found exactly what was safe in seconds. The cheat sheets make it so easy to reference, which is perfect for a postpartum mom who doesn't have time or energy to sift through tons of information."