Postpartum apothecary
50+ safe, science-backed protocols for postpartum care so you never have to panic about what's safe or second-guess what your body needs.
You’re exhausted.
It's 2am. You're in pain. Your baby is crying. And you're frantically Googling "is this safe while nursing?" because you have no idea what you can take.
Your doctor told you to "just take Tylenol." Your OB sent you home at 6 weeks with nothing. And now you're completely on your own, scrambling for answers.
How much longer will you keep doing this?
You deserve support that's actually there when you need it.
It’s your COMPLETE guide to postpartum healing.
50+ safe, science-backed protocols for:
Pain management (beyond Tylenol)
Immune support (safe while nursing)
Mastitis prevention and treatment
Mental wellness and nervous system regulation
Digestive support
Hemorrhoid relief
C-section and vaginal recovery
Sleep support
Hair loss prevention
And so much more
"It's the guide every new mom wishes her OB-GYN gave her. Thoughtful, practical, and empowering."
"Britney's Postpartum Apothecary is an incredible resource. I was blown away looking through it. It's so comprehensive yet so easy to use. Every holistic-minded mama needs this."
"What I love most is how user-friendly it is. The cheat sheets make it so easy to reference, which is perfect for a postpartum mom who doesn't have time or energy to sift through tons of information."